YMCA of Greater Louisville

Oldham County Family YMCA

20 Quality Place, (off Highway 146), Buckner, KY 40010502 222 9358

YOUTH CERTIFICATION PROGRAM 1-ON-1

Our one-on-one Youth Certification Program teaches proper workout behavior and equipment use to 10-13 year old giving individualized attention. At the end of the course there will be a certification test. With a score of 80% or higher, the participant will be set up on the Fitlinxx computer system and will be able to use the Wellness Center (except free weights) at the Oldham County Family YMCA when accompanied by a parent.

We focus on:
  • Cardiovascular Exercise
  • Strength Training
  • Nutrition Tips
  • Advice for Healthy Exercising
  • Flexibility
  • Personalized, professional instruction
  • Regular use of the Wellness Center when accompanied by a parent
  • Confidence of knowing how to exercise properly
1-on-1 class for kids seeking individual attention involving two, 1-hr sessions with a fitness coach. Call 222 9358 and sign up today!

Rate: Y Facility Members $60


We put Christian principles into practice through programs that build healthy spirit, mind and body for all.