IRON YOGA

We combine Pilates and flexibility and inner strength while adding weights to increase strength and balance for an amazing workout. Great class for beginning, intermediate and advanced fitness levels.

DAYS & TIMES

Tuesdays

7:05 pm

Get our Group Fitness Schedule!

RECOMMENDED FITNESS LEVELS

Intermediate & Advanced

Want more variety? Check out our other fitness classes!

BEGINNER CLASSES

• Beginning Zumba
  
• Lifestyles Fitness
  

BEGINNER & INTERMEDIATE CLASSES

• Gentle Yoga
  
• Low-Impact Interval
  
• Pilates Core Mat
  
• Zumba/Core

INTERMEDIATE & ADVANCED CLASSES

• Bootcamp (70 minutes)
  
• Cardio Sculpt
• Cardio Strength Interval
• Total Strength Conditioning (45 minutes)
  

ALL FITNESS LEVEL CLASSES

• Body Focus
  
• Bootcamp
• Core-n-More
  
• Cycling
• Iron Yoga
  
• Kick-n-Jab
  
• Progressive Pilates Mat
  
• Step/Sculpt
• Yoga Revolution
  
• Zumba
• Zumba Sculpt
  
• 30/30